AIMS
To be able to manoeuvre objects safely in the workplace
LEARNING OUTCOMES
By the end of this course you will be able to:
- Know what manual handling is
- Know the relevant legislation around manual handling
- Be aware of both employees and employers’ responsibilities
- Know of the basic anatomy and function of the spine
- Be familiar with common back problems
- Understand ergonomics and fitting the task to the person
- Know the correct manual handling techniques for lifting, pulling and pushing
- Know how to ask somebody to perform a lift
LESSONS AND TOPICS
Introduction
- What is Manual Handling?
- Facts and Statistics
Ergonomics
- What is Ergonomics
- Fit the Person to the Task
- How can Ergonomics Improve Health and Safety?
- Workstation Layout
- Equipment
Legislation
- Health and Safety at Work Act 1974
- RIDDOR
- PUWER
- LOLER
- Manual Handling Operations Regulations 1992 (MHOR)
Manual Handling
- Test the Weight
- Plan the Lift
- Lifting and Carrying Loads
- Other Manual Handling Tips
- Team Handling
- Pushing and Pulling
Employee Responsibilities
- Employer Responsibilities
- Employee Responsibilities
Psychology
- Expectations
- Never Encourage
- Phrases to Avoid
- How to Ask Someone to Carry out a Lift
- Safer People Handling
Back Conditions and Basic Care
- The Function of the Spine
- Anatomy of the Spine
- Back Strain
- Prolapsed Disc
- Sciatica
- NHS Advice
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