Cognitive Behavioural Therapy (CBT)
Cognitive behavioural therapy training shows your team how CBT is used to help people living with mental health conditions. Delivered on-site by our experienced trainers, with practical work wherever the subject allows.
About the course
Understand how CBT helps people with mental health conditions
By the end of the course, delegates will:
- Know what CBT is
- Be aware of the different types of CBT and some of the approaches used
- Use some common CBT approaches
- Understand the next steps in getting help for people living with mental health conditions
What you’ll cover
Full course content
Everything the course covers, exactly as our trainers deliver it:
Cognitive Behavioural Therapy
- What is CBT?
- What can CBT help with?
- How CBT helps
- Other talking therapies
Types of CBT
- Cognitive therapy
- Dialectical therapy
- Multimodal therapy
- Rational emotive behavioural therapy
CBT Techniques
- Identifying negative thoughts
- New skills
- Goal setting
- Problem solving
- Self-monitoring
Getting Help
- Supporting people with mental health conditions
- Referral to GP / other support services
CBT Scenarios
- Relating to common mental health conditions
Keep exploring
Related mental health courses
These subjects sit naturally alongside this course — and we can combine courses into one visit.
Good to know
Frequently asked questions
Where is the training delivered?
All of our training is delivered on-site at your service, anywhere in the UK — we come to you, so there are no travel costs or venue hire for your team.
How long is the Cognitive Behavioural Therapy (CBT) course?
It runs as a half day – 3 hours course, delivered in one visit unless stated otherwise.
How many delegates can attend?
Up to 12 delegates per session — we keep practical groups smaller so everyone gets hands-on time.
Is there a practical element?
Yes — delegates practise the techniques hands-on during the course, guided by the trainer.
Do delegates receive a certificate?
Yes — every delegate receives a certificate on completion. Certificates are valid for 1 year, so plan refresher training before they expire.
How much does the course cost?
We price every course on application, based on your dates, location and delegate numbers. Use the contact buttons below — we reply quickly with a quote.
Can we combine courses into one visit?
Yes. Many clients build a full training day from shorter courses, and we can deliver several subjects in one visit — just tell us what your team needs.
Do you only train care providers?
No. This course suits care & nursing homes, home care & domiciliary, supported living, day services, hospices. If your sector isn’t listed, ask — we’ll tailor the course to your setting.
Book this course
We bring Cognitive Behavioural Therapy (CBT) training to your service
Delivered on-site at your service, nationwide, with pricing on application. Tell us your dates and delegate numbers and we’ll reply quickly with a quote.
Part of our mental health training range. Also explore behaviour management training and neurological training.